Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASwiss Miss Triple Chocolate Pudding, 4 oz., 6-Count100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientSwiss Miss Triple Chocolate Pudding, 4 oz., 6-CountBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal133261
Proteing2.713.8
Carbohydrateg23.932.8
Fatg3.18.4
Fiberg0.91.8
Total sugarsg18.61.5
Sodiummg177354
Saturated fatg3.13.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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