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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Chocolate Chip Cookie Mix 4 Pack100 g · Manufacturer label
vs.
NutrientBetty Crocker Chocolate Chip Cookie Mix 4 PackWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal435111
Proteing4.46.8
Carbohydrateg82.610.4
Fatg8.74.7
Fiberg02.8
Total sugarsg52.22.6
Sodiummg413405
Saturated fatg4.42.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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