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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCinnamon Toast Crunch Whole Grain Breakfast Cereal Giant SizeWonderworks Keto Friendly Frosted Cereal
Calorieskcal415450
Proteing4.937
Carbohydrateg80.542
Fatg9.816
Fiberg7.310
Total sugarsg29.32
Sodiummg561190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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