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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APF CHANGS Chicken Lo Mein100 g · Manufacturer label
vs.
NutrientPF CHANGS Chicken Lo MeinMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal166145
Proteing8.321.8
Carbohydrateg17.39.1
Fatg6.93.6
Fiberg1.13.6
Total sugarsg41.8
Sodiummg332564
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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