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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APF CHANGS Chicken Lo Mein100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientPF CHANGS Chicken Lo MeinMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal166150
Proteing8.322.5
Carbohydrateg17.312.5
Fatg6.91.3
Fiberg1.10
Total sugarsg45
Sodiummg332925
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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