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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASMART BALANCE Natural Chunky Peanut Butter100 g · Manufacturer label
vs.
NutrientSMART BALANCE Natural Chunky Peanut ButterLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal62539
Proteing252.7
Carbohydrateg21.95.4
Fatg500.6
Fiberg6.20.8
Total sugarsg9.42.3
Sodiummg438375
Saturated fatg10.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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