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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APF CHANGS Chicken Lettuce Wraps Sauce100 g · Manufacturer label
vs.
NutrientPF CHANGS Chicken Lettuce Wraps SauceLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal11339
Proteing1.62.7
Carbohydrateg215.4
Fatg2.40.6
Fiberg00.8
Total sugarsg14.52.3
Sodiummg1,597375
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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