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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientHersheys special dark mildly sweet chocolate standard bar boxProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal463367
Proteing4.933.3
Carbohydrateg63.440
Fatg29.311.7
Fiberg7.33.3
Total sugarsg53.73.3
Sodiummg0300
Saturated fatg19.56.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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