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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AALEXIA Loaded Cauliflower100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientALEXIA Loaded CauliflowerSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal80165
Proteing4.421.2
Carbohydrateg4.48.2
Fatg5.34.7
Fiberg1.85.9
Total sugarsg1.80
Sodiummg301294
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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