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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Basic Chicken Nuggets With Mac And Cheese Meal100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBANQUET Basic Chicken Nuggets With Mac And Cheese MealMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal170165
Proteing7.429.4
Carbohydrateg18.84.7
Fatg6.83.5
Fiberg1.71.2
Total sugarsg2.31.2
Sodiummg358482
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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