Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABANQUET Basic Chicken Nuggets And Fries100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	BANQUET Basic Chicken Nuggets And Fries	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	182	211
Proteing	8	26.3
Carbohydrateg	22.6	13.2
Fatg	6.6	9.2
Fiberg	2.9	5.3
Total sugarsg	0.7	2.6
Sodiummg	380	553
Saturated fatg	1.1	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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