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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Peach Pie100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientBANQUET Peach PieWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal202203
Proteing215
Carbohydrateg29.323.3
Fatg8.15.3
Fiberg0.53
Total sugarsg14.13
Sodiummg222323
Saturated fatg3.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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