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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Classic Chicken Fried Beef Steak Meal100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBANQUET Classic Chicken Fried Beef Steak MealMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal138211
Proteing3.526.3
Carbohydrateg12.713.2
Fatg8.59.2
Fiberg1.15.3
Total sugarsg2.12.6
Sodiummg318553
Saturated fatg2.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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