Meals & sides · Nutrition facts

Banquet Classic Chicken Fried Beef Steak Meal

138 calories and 3.5 g of protein per 100 g. Reported fiber: 1.1 g.

Manufacturer labelLabel updated Feb 2026Banquet

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BANQUET Classic Chicken Fried Beef Steak Meal

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00031000109387
Source record
USDA FDC 2755181
Publication date
Mar 2026
Manufacturer serving
283 grm · 1 Meal (283g)

On a 100 g basis, this record has more protein than 11% of 1,416 other complete meals & sides profiles.

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What’s in it?

GRAVY: Water, Modified Corn Starch, Soybean Oil, Contains less than 2% of: Nonfat Dry Milk, Wheat Flour, Chicken Fat (with BHA, Propyl Gallate, and Citric Acid added), Salt, Spices, Fully Hydrogenated Cottonseed Oil, Xanthan Gum, Guar Gum, Yeast Extract, Flavoring, Dried Chicken Broth, Chicken Skin, Glutamic Acid, Medium Chain Triglycerides, Soy Sauce (Water, Soybeans, Wheat, Salt), Dried Chicken, Garlic Powder, Onion Powder, Potato Maltodextrin, Sesame Oil, Sodium Benzoate. MASHED POTATOES: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Water, Cream, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3 (Cholecalciferol), Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring). CHICKEN FRIED BEEF PATTY FRITTER: Beef, Water, Breader (Wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives Of Paprika), Batter Mix (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Protein Concentrate, Less Than 2% Of: Flavoring, Salt, Sodium Phosphates, Ground Celery Seed, Soy Lecithin. Fried In Vegetable Oil. CORN: Corn, Water, Sugar, Salt. CONTAINS: MILK, SESAME, SOY, WHEAT

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
391calories
in 283 g
NutrientAmountDaily value
Protein10 g—
Carbohydrate36 g13%
Fat24 g31%
Fiber3.1 g11%
Total sugars6 g—
Sodium900 mg39%
Saturated fat7 g35%
Potassium410 mg9%
Calcium51 mg4%
Iron1.7 mg9%
Magnesium——
Vitamin C5.9 mg7%
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 36%Fat 54%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.1 g protein in 144.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
BANQUET Classic Chicken Fried Beef Steak MealFDC 2755181Feb 2026100 g1383.5 g318 mg
Banquet Chicken Fried Beef Steak, Frozen Meal, 10 oz.FDC 2754250Jan 2026100 g1383.5 g318 mg
Banquet Chicekn Fried Beef Steak, Frozen Meal, 10 oz.FDC 2745729Sep 2025100 g1383.5 g318 mg
BANQUET Classic Chicken Fried Beef Steak MealFDC 2744324Aug 2025100 g1383.5 g318 mg
Banquet Chicken Fried Beef Steak, Frozen Meal, 10 oz.FDC 2715935Sep 2024100 g1383.5 g318 mg
Banquet Chicken Fried Beef Steak, Frozen Meal, 10 oz.FDC 2705209Aug 2024100 g1383.5 g318 mg
Banquet Chicken Fried Beef Steak, Frozen Meal, 10 oz.FDC 2699108Jun 2024100 g1413.5 g364 mg
Banquet Chicken Fried Beef Steak, Frozen Meal, 10 oz.FDC 2692122Mar 2024100 g1383.5 g318 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy138 kcal1008
Protein3.53 g1003
Total lipid (fat)8.48 g1004
Carbohydrate, by difference12.72 g1005
Fiber, total dietary1.1 g1079
Sugars, Total2.12 g2000
Sugars, added0.4 g1235
Calcium, Ca18 mg1087
Iron, Fe0.6 mg1089
Potassium, K145 mg1092
Sodium, Na318 mg1093
Vitamin C, total ascorbic acid2.1 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.47 g1258
Fatty acids, total monounsaturated2.83 g1292
Fatty acids, total polyunsaturated2.47 g1293
Fatty acids, total trans0.35 g1257
Cholesterol9 mg1253