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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Classic Chicken Fried Beef Steak Meal100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientBANQUET Classic Chicken Fried Beef Steak MealMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal138165
Proteing3.529.4
Carbohydrateg12.74.7
Fatg8.53.5
Fiberg1.11.2
Total sugarsg2.11.2
Sodiummg318482
Saturated fatg2.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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