Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABANQUET Classic Chicken Fried Beef Steak Meal100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	BANQUET Classic Chicken Fried Beef Steak Meal	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	138	165
Proteing	3.5	21.2
Carbohydrateg	12.7	8.2
Fatg	8.5	4.7
Fiberg	1.1	5.9
Total sugarsg	2.1	0
Sodiummg	318	294
Saturated fatg	2.5	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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