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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Wings Hot And Spicy100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBANQUET Wings Hot And SpicyCottage cheese
Calorieskcal24784
Proteing12.911
Carbohydrateg15.34.3
Fatg15.32.3
Fiberg1.2—
Total sugarsg04.1
Sodiummg847321
Saturated fatg3.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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