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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Mega Bowls Country Fried Chicken100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientBANQUET Mega Bowls Country Fried ChickenMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal111165
Proteing429.4
Carbohydrateg11.64.7
Fatg5.33.5
Fiberg0.81.2
Total sugarsg1.31.2
Sodiummg369482
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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