Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABertolli Chicken Alfredo & Penne, Frozen Meal, 22 oz.100 g · Manufacturer label

vs.

BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label

Nutrient	Bertolli Chicken Alfredo & Penne, Frozen Meal, 22 oz.	Morningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal	118	150
Proteing	6.4	22.5
Carbohydrateg	11.4	12.5
Fatg	5	1.3
Fiberg	0.9	0
Total sugarsg	1.4	5
Sodiummg	309	925
Saturated fatg	2.1	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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