Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.9 g more than your starting foodCompare these foods118 calories and 6.4 g of protein per 100 g. Reported fiber: 0.9 g.
Bertolli Chicken Alfredo & Penne, Frozen Meal, 22 oz.
On a 100 g basis, this record has more protein than 31% of 1,416 other complete meals & sides profiles.
Compare with another foodSauce (Water, Cream, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], White Wine, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Natural Flavors, Less Than 2% Of: Romano Cheese from Cow's Milk [Cultured Part-Skim Milk, Salt, Enzymes], Corn Starch, Parmesan Cheese Flavor [Parmesan Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Milk, Salt, Barley Malt Extract), Vegetables (Broccoli, Crimini Mushrooms, Tomatoes), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Seasoned White Meat Chicken (Chicken Breast, Water, Less Than 2% Of: Natural Flavorings, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Rice Starch, Isolated Soy Product). CONTAINS: MILK, SOY, WHEAT. *To Preserve Quality.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 11 g | 14% |
| Fiber | 2 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 680 mg | 30% |
| Saturated fat | 4.5 g | 23% |
| Potassium | 361 mg | 8% |
| Calcium | 99 mg | 8% |
| Iron | 1.69 mg | 9% |
| Magnesium | — | — |
| Vitamin C | 12.1 mg | 13% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10.8 g protein in 169.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
24.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
24.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
19.3 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
19.2 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
14.9 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
14.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 118 kcal | 1008 |
| Protein | 6.36 g | 1003 |
| Total lipid (fat) | 5 g | 1004 |
| Carbohydrate, by difference | 11.36 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 1.36 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 45 mg | 1087 |
| Iron, Fe | 0.77 mg | 1089 |
| Potassium, K | 164 mg | 1092 |
| Sodium, Na | 309 mg | 1093 |
| Vitamin C, total ascorbic acid | 5.5 mg | 1162 |
| Vitamin A, RAE | 33 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.05 g | 1258 |
| Fatty acids, total monounsaturated | 1.36 g | 1292 |
| Fatty acids, total polyunsaturated | 0.91 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 18 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.