Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABANQUET Chicken Breast Nuggets100 g · Manufacturer label
vs.
NutrientBANQUET Chicken Breast NuggetsTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal23984
Proteing1320
Carbohydrateg17.40
Fatg130.5
Fiberg00
Total sugarsg1.10
Sodiummg533168
Saturated fatg2.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.