Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBanquet Brown 'N Serve Turkey Sausage Links, Frozen Meat for Breakfast, 6.4 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal18597
Proteing14.823
Carbohydrateg3.70
Fatg130.5
Fiberg1.90
Total sugarsg1.90.1
Sodiummg61135
Saturated fatg3.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.