Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABERTOLLI Chicken Florentine Alfredo DRC100 g · Manufacturer label
vs.
NutrientBERTOLLI Chicken Florentine Alfredo DRCMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal133145
Proteing6.621.8
Carbohydrateg17.19.1
Fatg3.83.6
Fiberg0.93.6
Total sugarsg1.41.8
Sodiummg280564
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.