Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASun-Maid Farmstand Reserve Sea Salt Choc Bana Chips .8oz Bag100 g · Manufacturer label

vs.

BFiber & Protein Pears Raspberries Butternut Squash & Carrots Organic100 g · Manufacturer label

Nutrient	Sun-Maid Farmstand Reserve Sea Salt Choc Bana Chips .8oz Bag	Fiber & Protein Pears Raspberries Butternut Squash & Carrots Organic
Calorieskcal	478	71
Proteing	4.4	2.7
Carbohydrateg	60.9	13.3
Fatg	26.1	0.4
Fiberg	0	2.7
Total sugarsg	39.1	8.9
Sodiummg	283	0
Saturated fatg	26.1	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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