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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Traditional Manhattan Clam Chowder100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Traditional Manhattan Clam ChowderProgresso Light Chicken Noodle Canned Soup
Calorieskcal4125
Proteing1.52.1
Carbohydrateg7.33.7
Fatg0.80.2
Fiberg0.70.4
Total sugarsg1.70.4
Sodiummg262270
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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