Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALIBBYS Corned Beef Hash100 g · Manufacturer label
vs.
NutrientLIBBYS Corned Beef HashTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal16284
Proteing8.720
Carbohydrateg8.50
Fatg10.40.5
Fiberg0.70
Total sugarsg0.50
Sodiummg553168
Saturated fatg40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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