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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABLUE BONNET Soft Spread100 g · Manufacturer label
vs.
NutrientBLUE BONNET Soft SpreadMinor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Calorieskcal286214
Proteing014.3
Carbohydrateg7.114.3
Fatg32.17.1
Fiberg00
Total sugarsg00
Sodiummg7501,857
Saturated fatg7.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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