Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AJ HUNGERFORD SMITH Pineapple Topping, 6/#5 can100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientJ HUNGERFORD SMITH Pineapple Topping, 6/#5 canBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal129261
Proteing013.8
Carbohydrateg31.432.8
Fatg08.4
Fiberg01.8
Total sugarsg28.61.5
Sodiummg14354
Saturated fatg03.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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