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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientOrville Redenbachers Microwave Popcorn, Naturals Light Simply Salted Popcorn, 2.7 oz., 3-CountTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal419571
Proteing9.757.1
Carbohydrateg710
Fatg12.932.1
Fiberg9.70
Total sugarsg00
Sodiummg9682,357
Saturated fatg6.510.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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