Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJ HUNGERFORD SMITH Milk Chocolate Fudge, 6/#10 canWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal351111
Proteing5.46.8
Carbohydrateg59.510.4
Fatg8.14.7
Fiberg2.72.8
Total sugarsg40.52.6
Sodiummg162405
Saturated fatg6.82.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.