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Food nutrition comparison

Two foods. A fair comparison.

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AANDY CAPPS Hot Onion Rings100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientANDY CAPPS Hot Onion RingsCottage cheese
Calorieskcal51184
Proteing5.311
Carbohydrateg604.3
Fatg28.22.3
Fiberg3.5—
Total sugarsg3.54.1
Sodiummg917321
Saturated fatg12.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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