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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientOrville Redenbachers Microwave Popcorn, Kettle Corn, 3.3 oz., 3-CountBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal441212
Proteing5.915.3
Carbohydrateg55.911.8
Fatg23.511.8
Fiberg8.81.2
Total sugarsg00
Sodiummg618682
Saturated fatg10.32.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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