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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientOrville Redenbachers Tender White Popcorn, Microwave Popcorn, 3 oz., 3-CountTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal486571
Proteing5.757.1
Carbohydrateg48.60
Fatg31.432.1
Fiberg8.60
Total sugarsg00
Sodiummg8862,357
Saturated fatg17.110.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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