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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientOrville Redenbachers Tender White Popcorn, Microwave Popcorn, 3 oz., 3-CountBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal486212
Proteing5.715.3
Carbohydrateg48.611.8
Fatg31.411.8
Fiberg8.61.2
Total sugarsg00
Sodiummg886682
Saturated fatg17.12.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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