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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASNACK PACK Pudding With Swirl Flavors, 13 OZ100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientSNACK PACK Pudding With Swirl Flavors, 13 OZProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal130367
Proteing033.3
Carbohydrateg23.940
Fatg3.811.7
Fiberg03.3
Total sugarsg18.53.3
Sodiummg152300
Saturated fatg2.26.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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