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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASNACK PACK Brownie Caramel Swirl100 g · Manufacturer label
vs.
NutrientSNACK PACK Brownie Caramel SwirlCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal109405
Proteing1.121.6
Carbohydrateg19.664.9
Fatg2.76.8
Fiberg05.4
Total sugarsg14.129.7
Sodiummg141568
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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