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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AVAN CAMPS Beanee Weenee Baked Flavor100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientVAN CAMPS Beanee Weenee Baked FlavorCottage cheese
Calorieskcal13284
Proteing5.511
Carbohydrateg20.94.3
Fatg2.72.3
Fiberg2.7—
Total sugarsg9.64.1
Sodiummg359321
Saturated fatg0.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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