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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AVlasic Sweet Gherkins Pickles, Keto Friendly, 16 fl. oz.100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientVlasic Sweet Gherkins Pickles, Keto Friendly, 16 fl. oz.BIRDS EYE STEAMFRESH Edamame
Calorieskcal54122
Proteing011.4
Carbohydrateg14.37.3
Fatg04.9
Fiberg04.9
Total sugarsg10.72.4
Sodiummg6074
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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