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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AVlasic Sweet Gherkins Pickles, Keto Friendly, 16 fl. oz.100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientVlasic Sweet Gherkins Pickles, Keto Friendly, 16 fl. oz.BIRDS Eye Steam Fresh Cream Spinach
Calorieskcal5445
Proteing03.6
Carbohydrateg14.34.6
Fatg01.8
Fiberg01.8
Total sugarsg10.70.9
Sodiummg607273
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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