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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AVAN CAMPS Beanee Weenee Barbeque Flavor100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientVAN CAMPS Beanee Weenee Barbeque FlavorBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal11832
Proteing5.93.8
Carbohydrateg17.33.8
Fatg2.70
Fiberg3.22.5
Total sugarsg5.91.3
Sodiummg3326
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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