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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AVAN CAMPS Beanee Weenee Barbeque Flavor100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientVAN CAMPS Beanee Weenee Barbeque FlavorBIRDS EYE STEAMFRESH Edamame
Calorieskcal118122
Proteing5.911.4
Carbohydrateg17.37.3
Fatg2.74.9
Fiberg3.24.9
Total sugarsg5.92.4
Sodiummg3324
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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