Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientArmour Chicken Vienna Sausage, 7g Protein Per serving, 4.6 oz CanTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal20092
Proteing11.721.8
Carbohydrateg1.70
Fatg16.70.5
Fiberg00
Total sugarsg00
Sodiummg883113
Saturated fatg50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.