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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AVAN CAMPS Beanee Weenee Chilee Flavor100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientVAN CAMPS Beanee Weenee Chilee FlavorCascadian Farm Organic Broccoli Florets
Calorieskcal10037
Proteing5.53.7
Carbohydrateg12.74.9
Fatg3.20
Fiberg6.42.4
Total sugarsg0.91.2
Sodiummg37724
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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