Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AVAN CAMPS Dark Red Kidney Beans100 g · Manufacturer label
vs.
BBush's Pinto Beans with Bacon 15.5 oz100 g · Manufacturer label
NutrientVAN CAMPS Dark Red Kidney BeansBush's Pinto Beans with Bacon 15.5 oz
Calorieskcal9377
Proteing5.45.4
Carbohydrateg16.313.1
Fatg0.41.2
Fiberg5.43.1
Total sugarsg2.30.8
Sodiummg310354
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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