Mothers maid low salt light red kidney beans 6/10
Mothers Maid · 259.7 g
4.3 g more than your starting foodCompare these foods93 calories and 5.4 g of protein per 100 g. Reported fiber: 5.4 g.
VAN CAMPS Dark Red Kidney Beans
On a 100 g basis, this record has more protein than 40% of 380 other complete beans & lentils profiles.
Compare with another foodPrepared Dark Red Kidney Beans (Water, Dark Red Kidney Beans), Water, Contains Less than 2% of the following: Sugar, Salt, High Fructose Corn Syrup, Calcium Chloride (A Firming Agent), Calcium Disodium EDTA (To Promote Color Retention), Pepper Sauce (Distilled Vinegar, Red Pepper, Salt). MAY CONTAIN: SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 0.5 g | 1% |
| Fiber | 7 g | 25% |
| Total sugars | 3 g | — |
| Sodium | 400 mg | 17% |
| Saturated fat | 0 g | 0% |
| Potassium | 280 mg | 6% |
| Calcium | 30 mg | 2% |
| Iron | 1.7 mg | 9% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.7 g protein in 215.1 g. Choices below have more on this basis.
Mothers Maid · 259.7 g
4.3 g more than your starting foodCompare these foodsProgresso · 235.3 g
2.8 g more than your starting foodCompare these foodsBush's Best · 259.7 g
2.3 g more than your starting foodCompare these foodsBush's Best · 259.7 g
2.3 g more than your starting foodCompare these foodsBush's Best · 259.7 g
2.3 g more than your starting foodCompare these foodsBush's Best · 259.7 g
2.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| VAN CAMPS Dark Red Kidney BeansFDC 2757982 | Mar 2026 | 100 g | 93 | 5.4 g | 310 mg |
| Van Camp's Dark Red Kidney Beans, 7g Protein Per Serving, 15 oz. CanFDC 2745527 | Sep 2025 | 100 g | — | 5.4 g | 310 mg |
| VAN CAMPS Dark Red Kidney BeansFDC 2742309 | Aug 2025 | 100 g | — | 5.4 g | 310 mg |
| Van Camp's Dark Red Kidney Beans, 15 oz.FDC 2699953 | Mar 2024 | 100 g | — | 5.4 g | 310 mg |
| Van Camp's Dark Red Kidney Beans, 15 oz.FDC 2692993 | Mar 2024 | 100 g | — | 5.4 g | 310 mg |
| VAN CAMP'S Dark Red Kidney Beans, 15 oz., 15 OZFDC 346442 | Dec 2018 | 100 g | — | 5.4 g | 566 mg |
| VAN CAMP'S Dark Red Kidney Beans, 15 oz., 15 OZFDC 2519837 | Dec 2018 | 100 g | 93 | 5.4 g | 310 mg |
| VAN CAMP'S Dark Red Kidney Beans, 15 oz., 15 OZFDC 1455528 | Dec 2018 | 100 g | — | 5.4 g | 566 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 93 kcal | 1008 |
| Protein | 5.43 g | 1003 |
| Total lipid (fat) | 0.39 g | 1004 |
| Carbohydrate, by difference | 16.28 g | 1005 |
| Fiber, total dietary | 5.4 g | 1079 |
| Sugars, Total | 2.33 g | 2000 |
| Calcium, Ca | 23 mg | 1087 |
| Iron, Fe | 1.32 mg | 1089 |
| Potassium, K | 217 mg | 1092 |
| Sodium, Na | 310 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |