Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASWISS MISS Milk Chocolate Square Canister100 g · Manufacturer label
vs.
B:ratio Protein Mixed Berry Dairy Drink100 g · Manufacturer label
NutrientSWISS MISS Milk Chocolate Square Canister:ratio Protein Mixed Berry Dairy Drink
Calorieskcal41958
Proteing3.27.9
Carbohydrateg87.12.7
Fatg6.51.8
Fiberg3.20
Total sugarsg74.21.5
Sodiummg43545
Saturated fatg4.80.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.