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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATombstone Original Supreme 12in Frozen Pizza 20.8oz Package100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientTombstone Original Supreme 12in Frozen Pizza 20.8oz PackageWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal238203
Proteing10.215
Carbohydrateg24.523.3
Fatg10.95.3
Fiberg1.43
Total sugarsg2.73
Sodiummg524323
Saturated fatg4.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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