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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientHealthy Choice Cafe Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. BowlMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal104165
Proteing7.429.4
Carbohydrateg13.44.7
Fatg2.23.5
Fiberg1.51.2
Total sugarsg2.21.2
Sodiummg204482
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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