Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AHealthy Choice Cafe Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	Healthy Choice Cafe Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	104	165
Proteing	7.4	21.2
Carbohydrateg	13.4	8.2
Fatg	2.2	4.7
Fiberg	1.5	5.9
Total sugarsg	2.2	0
Sodiummg	204	294
Saturated fatg	0.7	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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