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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientHealthy Choice Cafe Steamers Chicken Linguini With Red Pepper Alfredo, Frozen Meal, 9.8 oz. BowlSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal90165
Proteing7.221.2
Carbohydrateg10.18.2
Fatg2.24.7
Fiberg1.85.9
Total sugarsg1.10
Sodiummg188294
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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